Friday, September 16, 2011

Chicken Chow Mein

  • 2 tablespoons peanut or canola oil
  • 1 pound skinless, boneless chicken breast, cut into 1/2 pieces
  • 1 16 oz package frozen or fresh stir fry veggies
  • 1 tablespoons finely chopped fresh ginger
  • 8 ounces rice noodles or lo mein noodles (or whatever you have in your cabinet; I have used linguini or spaghetti noodles)
  • 1/3 cup bottled stir fry sauce
  • sliced scallions
  • chopped cilantro

  1. Heat 1 tablespoon oil over med-high heat in a large skillet. Stir-fry chicken until almost cooked through; about 6minutes; remove chicken. Add 1 additional tablespoon of oil to pan; stir fry veggies and ginger 4-6 min. or until veggies are crisp tender. Add the chicken and stir fry for 2 more minutes until chicken is cooked.
  2. Prepare noodles as directed on package. Drain. Add hot noodles to chicken and veggies. Stir fry in sauce and heat through. Garnish with scallion and cilantro.
Source: Publix Family style magazine

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